Relational Process Group
This group aims to help you in improving your relationships, understanding your emotions better, and communicating more effectively.
In this group, you will join other adults who are interested in exploring their thoughts and feelings in a safe and supportive space. The group will offer the opportunity to connect with others more authentically and experience more vulnerability, intimacy, and closeness.
You will also learn how you impact others and how they impact you, recognize what emotions are triggered and where they come from, and get feedback on how others perceive you and what roles you tend to play in relationships. The group will give you the chance to develop awareness and practice new ways of relating and communicating with others inside and outside the group.
01
When?
Sundays, 12 noon - 1:30 pm MT (11 am - 12.30 pm PT)
Starting 21 January 2024
03
Who?
This group is limited to 8 participants. All identities (e.g., gender, race, etc.) are welcome.
Open to residents of AB, BC, NB, NS, QC, & YK.
Hosted by myself (Chris Graham) with intern Marcy Kralik.
05
How?
Registration process:
-
Free Meet & Greet for New Group Therapy Patients (Online) - free, and will conclude with a determination of fit to the group.
-
Sign group therapy agreement.
-
Group meetings start on January 21, 2024
02
Where?
Online using Zoom
04
What?
Structure of the Group:
1.5-hour weekly sessions, ongoing group. I ask for a soft commitment to 6 months with an invitation to continue and attend longer.
06
How Much?
$75 per 1.5 hour session