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Connecting and Growing:
Group Therapy for Gay Men

For gay men to connect, share experiences, and explore the unique challenges of our lives.

When

  • Tuesdays

  • 4:30 pm - 6:00 pm MT

  • Online Using Zoom

  • $75 per session

Who

  • Up to 8 participants.

  • Open to gay men from all backgrounds and identities

  • Open to residents of AB, BC, NS, NB, NU, ON, QC, and YT

Structure

  • 1.5-hour weekly sessions, ongoing group

  • Soft commitment of 6 months with an invitation to continue longer.​​

How To Register

A Transformative Experience Awaits

Connecting and Growing: Group Therapy for Gay Men is a welcoming, affirming space for gay men all over Canada. If you've been struggling with confusion, fear of rejection, loneliness, comparison, low self-esteem, exclusion, pressure to conform, then it is time to break out of stagnation through community.

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Through community, you will gain clarity, pride, develop skills for establishing healthy boundaries, confidence, self-worth, body acceptance, freedom, authentic relationships and connection.

 

We'll discuss identity, relationships and dating, using apps, mental health, body image, and the complexities of navigating the gay community. The group encourages deep connections with others who understand and share similar experiences.​ This is a safer space to experiment with new behaviours and better understand yourself in the context of your relationships and community.

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Facilitated by Chris Graham, a gay cisgender male with extensive experience in LGBTQ+ counselling, this group provides a compassionate and insightful approach to enhancing your sense of self and belonging.

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