CHRIS GRAHAM PSYCHOLOGY

I believe that our ability to create meaningful connections is central to our well-being. I look forward to connecting with you to support you in embedding well-being into your life. My aim is to provide a safer environment where you can explore yourself and your struggles, and I am here to help you create the life you want.

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No matter how big your struggle feels today, it can improve with the right support. I am committed to ongoing training and staying current with the latest research to offer the most effective support possible. Through a meaningful therapeutic relationship, I can assist you in working toward the life you deserve.

 

I have successfully enjoyed supporting folks as they:

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• Increase their self-knowledge and understanding of their emotions

• Navigate challenges such as depression or anxiety

• Make sense of their sexuality, with a focus on gay men navigating apps, body image, dating, and the gay community

• Explore their identity

• Benefit from support and stability through major life changes, including divorce, infidelity, career change, relocation, and health issues

• Develop personal resilience and coping strategies to manage ongoing challenges

• Navigate the challenges of minority stress, cultural adjustment, and culture shock

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Please know that I am registered in Alberta, British Columbia, and Ontario, allowing me to work with individuals across much of Canada.

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Book your free 20-minute meet & greet today for a casual conversation to see if we might be a good fit for your current needs.